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The female genitals are a very sensitive area of the Jaipur escorts service human body. One of the main concerns is not being sufficiently humid. That is why it is important to find out about vaginal dryness in order to avoid it as much as possible. In this way it is possible to prevent its unfortunate effects when urinating or having sexual intercourse.

Just like the mouth or nose, the vagina is an https://jayakumari.com/siliguri-call-girl/ entrance to the inner part of the body. That is why it also has constant wetness and mucus as a form of protection and barrier. It is therefore important to maintain proper hygiene and care to ensure that it remains in good condition. 

Why does vaginal dryness occur?

It is part of a woman’s natural process. As the years go by, it is an effect of the menopause. But it is not the only one. It can occur at any age. Why?

Well, there are several reasons. Siliguri Escorts Service First of all, severe stressful episodes have an enormous impact on this aspect. So do specific medications and contraceptives. As well as perfumed soaps and lotions, pregnancy, smoking, some treatments or surgical interventions in the area or anything that influences the regulation of hormones such as oestrogen.

It is uncomfortable and unpleasant and can even affect mood. But above all, it has a direct influence on sexual desire. Because when you have bad or even painful experiences with sex, it makes you want less or even nothing at all. And this is precisely what causes vaginal dryness.

So, what to do?

As there are many reasons that cause vaginal dryness, it is important to first identify what the reason or motive may be. The most advisable thing to do is to see a professional, i.e. a gynaecologist, to avoid infections or something more serious.

It is a highly sensitive area that even inadequate underwear or excessive or too intense hygiene can negatively affect. This is due to the fact that it alters its natural balance.

So to avoid as far as possible having to suffer from vaginal dryness or if you already have to deal with it, there are several tips to follow.

Enjoy the foreplay

One of the reasons for the possible Gwalior escorts service lack of humidity may be that what goes on between the sheets is not compatible with one’s own tastes and preferences. It is therefore important to experiment and vary. 

Read some erotic stories, watch some porn for inspiration, find out about different practices, experiment with your own body and let yourself get carried away by making a fantasy come true. Everything without haste, slowly, feeling every centimetre of uncovered skin, every sigh, gasp or breath, every touch, bite, lick or caress, every kiss… Without thinking about anything else.

Drinking plenty of water

For vaginal dryness, unfortunately, https://jayakumari.com/call-girls-in-jalandhar/ drinking water is not something that is going to cure it miraculously. But, it does help somewhat as the body has enough hydration to generate that mucous and moisture in the area.

This is also good for other natural processes in the body, so drinking more water is very beneficial in general.

Kegel or pelvic floor exercises to prevent vaginal dryness

This type of exercise is very specific to strengthen all the Mathura escorts service muscles in the pelvic area. It helps to have more control over the genitals, to hold urine and also during sex to provoke more friction. But by stimulating and keeping them in shape it also helps them to perform their functions properly. Such as creating moisture.

So it’s good to do them regularly, whether or not you have vaginal dryness. For more intense experiences in sex and greater sensitivity, as well as helping to support the internal organs and urine, whatever age you are. 

The exercises are very simple and can even https://jayakumari.com/gwalior-call-girl/ be done sitting down. For example, you can consciously open and close the vaginal orifice for one minute, or while you are urinating, try to cut off the stream in the middle. However, there are many other exercises that can be done.

Vaginal moisturizers

There are a multitude of moisturisers that can be applied directly to the genital area. There are even some creams that contain oestrogen treatment to help regenerate and strengthen vaginal skin tissues. However, it would be advisable to consult a professional to find out which one to use. 

This is mainly because vaginal dryness tends to occur for different reasons and hormone levels vary greatly in each person, so it is best to make sure what your own case is.

Lubricants to relieve discomfort in case of vaginal dryness

To make sex more comfortable and pleasurable the use of lubricants can help you to feel wet. In this way, the tightness and soreness caused by vaginal dryness during penetration is minimised. 

But beware that not all lubricants are suitable. https://jayakumari.com/ There are even some that are incompatible with condoms and other contraceptive methods. It is therefore preferable to choose those that are water-based or silicone-based. This way everything will flow more naturally and the pleasure will be assured. Even for the most daring there are those with hot and cold effect or even flavored.

A matter of hygiene and health

Experts always repeat the Mathura escorts service same advice to promote the good health of the vaginal area. First of all, wear cotton underwear as it helps to maintain the pH and protects the moisture in the area. 

It is also a good idea to avoid tobacco and alcohol as much as possible as they directly affect the hormones responsible for vaginal moisture: oestrogens. It is also advisable to avoid drying hygiene products on a regular basis. The same applies to perfumed soaps or lotions applied to the area. This is because they tend to be quite aggressive to the pH and natural balance of the skin, especially the sensitive genitals. 

To this, can be added increasing the amount of water ingested to improve the amount of fluids in the body and ensuring the intake of vitamins A, B and E. These are present in foods such as carrots, spinach, pumpkin, eggs and pistachios.

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